Foods that don't let you slim down

Foods that stop you from slimming
down (Thinkstock photos/Getty Images)

Your diet staples could be sabotaging your efforts to slim down and denying you vitamins and minerals

How to avoid water retention

How to avoid water retention

Do you often feel like you've gained a few inches overnight, especially around the abdomen, or your limbs? That the rings you were wearing comfortably till yesterday are suddenly becoming tighter? Are your regular shoes digging into the skin?

Green coffee is the new fat buster!

It’s not green tea but green coffee that’s the new fat buster?

For those who are high on green tea but are also willing to give something new a try, here's good news. There is an additional fat buster on the scene. It's called green coffee.